I'm not flexible. Can I still do yoga?
Yes. Flexibility comes from practising yoga, not before it. Your teacher starts with simple poses and adjusts them for you.
What styles do your teachers teach?
Mostly hatha, vinyasa, pranayama and meditation. Each teacher's profile lists their styles, or ask us on WhatsApp.
Do I need a mat?
A yoga mat is best. Many teachers can bring a spare for your first class if you ask when booking.
Can I do yoga with back pain or other health issues?
Often yes, with the right poses. Tell your teacher about any condition, and check with your doctor first if you're unsure. For injury recovery, see our rehab coaches.
How much does it cost?
Each teacher sets their own price per class, and you see it before you book.
What if there's no yoga teacher near me?
Message us for a free 20-minute consultation. We'll look for a teacher near you or set up online classes.