India's #1 Fitness Platform

Train Smarter.
Live Better.

Connect with certified coaches and nutritionists for personalized one-to-one sessions, energizing group classes, and nearby in-person training — all in one app.

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500+

Verified Coaches

50K+

Active Members

4.9★

App Rating

Chase 21 homescreen

Chase 21 app screen 2

Chase 21 app screen 3

What We Offer

Everything you need
in one place

From live video sessions to in-person coaching and expert nutrition guidance — Chase 21 covers every dimension of your fitness journey.

One-to-One Coaching

Personalized live video sessions with certified coaches. Custom workout plans, real-time feedback, and dedicated attention tailored to your goals.

Live Video Custom Plans Free Trial

Group Sessions

Energizing group classes led by top instructors. Yoga, HIIT, Zumba, CrossFit, Pilates and more — live and scheduled daily.

Live Classes Scheduled Daily Community

Nearby Coaches

Discover certified personal trainers near you using GPS. Filter by distance, speciality, ratings, and price. Train at home, gym, or outdoors.

Location-Based In-Person 5–50 km Radius

Nutritionist Consults

One-to-one consultations with qualified dietitians. Personalized meal plans, macro tracking, and support for weight loss, muscle gain, and medical conditions.

Meal Plans Macro Tracking Medical Support

Simple Process

Get started in
3 simple steps

1

Download & Sign Up

Get Chase 21 from the App Store or Play Store. Create your free profile and tell us your fitness goals — it takes under 2 minutes.

2

Browse & Book

Explore verified coaches and nutritionists. Filter by speciality, location, ratings, and price. Book your session in seconds with instant confirmation.

3

Train & Transform

Show up, work hard, and track your progress. Earn badges, compete in challenges, and watch your body transform — week by week.

Expert Coaches

Meet our top coaches

All coaches are background-verified with certified credentials.

All Strength Yoga CrossFit HIIT

Nutrition Experts

Certified Nutritionists

Qualified dietitians and nutrition coaches for every health goal and condition.

All Weight Loss Sports Clinical PCOS/PCOD

Real Results

Stories that inspire

Real people, real transformations — powered by Chase 21 coaches and nutritionists.

Before transformation

After transformation

Before After

Rohit Desai, 28

Lost 18kg in 5 months · Coach Vikram

"Chase 21 changed everything. Vikram's sessions were intense but the results speak for themselves. Best investment I've made."

-18kg

Weight Lost

5 mo

Duration

+12%

Muscle Mass

Before

After

Before After

Sneha Rathi, 32

PCOS recovery · Dt. Neha Gupta

"I struggled with PCOS for years. Dr. Neha's personalized meal plan brought my hormones back in balance. I feel like myself again."

-12kg

Weight Lost

4 mo

Duration

✓

PCOS Managed

Before

After

Before After

Karthik Menon, 35

Muscle building · Coach Arjun + Dt. Rohan

"The combination of boxing with Arjun and Rohan's diet plan gave me the body I always wanted. 8kg of pure muscle in 6 months."

+8kg

Muscle Gained

6 mo

Duration

-6%

Body Fat

Gamification

Compete.
Win. Repeat.

Join daily and weekly challenges. Climb leaderboards, earn exclusive badges, and unlock rewards as you crush your goals.

🏃

10K Steps Daily

Hit 10,000 steps every day for 21 days

2.4K joined

🔥

Calorie Burn Blitz

Burn 500+ calories daily for 2 weeks

1.8K joined

💪

Strength League

3 strength workouts per week

976 joined

🧘

21-Day Mindfulness

Daily meditation + yoga for 21 days

3.1K joined

Earn Achievement Badges

Progress through 5 badge tiers as you level up your fitness journey. Every workout and session is recognized.

🥉

Bronze

🥈

Silver

🥇

Gold

💎

Platinum

🌟

Diamond

Your Progress

Day 12 of 21

57% complete9 days left

Get The App

Start your journey
today. For free.

Download Chase 21 and get your first session free. Available on iOS and Android.

Download on the

✓ Free to download

✓ First session free

✓ 500+ verified coaches

✓ Cancel anytime