Ritu
My name is Ritu, and I am a professional Yoga Coach. I usually follow hatha yoga.And the things which makes me unique, are my patience and compassion towards my clients to give them,a pain free life.
About Ritu
My name is Ritu, and I am a professional Yoga Coach. I usually follow hatha yoga.And the things which makes me unique, are my patience and compassion towards my clients to give them,a pain free life.
Packages with Ritu
Package prices come from the professional's approved Chase21 pricing. Package training sessions are booked and managed in the Chase21 app.
Approach
My coaching philosophy is based on the belief that yoga is not just a physical practice but a holistic approach to achieving physical, mental, and emotional well-being. As a yoga coach, my primary focus is on understanding each client's individual needs, health conditions, fitness levels, and personal goals. I believe that every individual is unique, so I design personalized yoga sessions that include asanas, pranayama, meditation, and relaxation techniques. My goal is to help clients improve their flexibility, strength, balance, stress management, and overall quality of life through safe and consistent yoga practice. I emphasize proper alignment, mindful breathing, and gradual progress while encouraging clients to develop a healthy and sustainable lifestyle. I believe in creating a supportive, positive, and motivating environment where clients feel comfortable and confident throughout their yoga journey.
Verified qualifications
- Master's in yogic science and human consciousness. — Dev Sanskriti Vishwavidyalaya, haridwar
- Ycb level 3 — Yoga certification board
- Fitelo — Fitelo